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What Others Are Saying
“It’s easy to understand and I have lost over 5 stones in weight.
I’ve achieved goals I never thought I would reach and I feel happy in myself again.”
Nicola McCumskay, Nurse
“Rick and Rachel are inspirational, they empower people to make pretty amazing life changes.
There is no deliberate complication of the message as with other weight loss organisations.”
Dr Mark Sloan, GP
“I have lost just under 3 stones in weight by following the program. I love how it’s all very simple and focuses your mind on things that are really achievable. I’m so happy.”
Hannah Walmsley, Teaching Assistant
“I would love to see more approaches like this rolled out across the UK.
I’ve genuinely not come across a program that is so successful at helping individuals turn their lives around for good.”Dr Paula Watson, Senior Lecturer in Exercise and Health Psychology,
Liverpool John Moores University