SUCCESSFUL WEIGHT LOSS JUST GOT EASIER…

WE REVEAL THE METHODS THAT HELP OUR MEMBERS FEEL GOOD ABOUT THEMSELVES WITH NO STRICT DIET REGIME

You’ve tried every diet out there, but you just can’t lose weight?

Imagine a weekly weight loss group that was tailor-made for you. A programme that’s proven to work and based on psychology.

Start your journey to a healthier you with Be Strong today. We don’t believe in quick fixes or ‘one size fits all’ diets. Above all, we believe in an honest, straightforward approach that helps you achieve your goals.

Rick Wilson and Rachel Wilcock - Founders of Be Strong
Co Founders, Be Strong

Be Strong

WHERE & WHEN WE MEET

VENUE

St Wilfrid’s C of E Academy
E Block, St Wilfrid’s Church of England Academy, Duckworth Street, Blackburn

VENUE

St Christopher’s C of E High School
Gymnasium, St Christopher’s C of E High School Academy, Queens Road West, Accrington BB5 4AY

VENUE

Be Strong HQ
Unit 4, Alan Ramsbottom Way, Great Harwood, Lancashire BB6 7UR

VENUE

Start straight away wherever you are in the world.

Real People with a Story to Tell

“I would love to see more approaches like this rolled out across the UK

I’ve genuinely not come across a programme that is so successful at helping individuals turn their lives around for good.”

Dr Paula Watson, Liverpool John Moores University

WHAT TO EXPECT AT A BE STRONG WEEKLY WEIGHT LOSS GROUP

Weight loss group meetings every week in Lancashire

Weekly Weigh

ALL GROUPS

Be Strong has everything you need to help you to successfully lose weight at our weekly weight loss groups. For instance, our nutrition programmes for weight loss are scientifically calculated, personalised to you and successfully address 95% of eating behaviours that cause people to gain weight.

Weight loss group meetings every week in Lancashire

Group Discussion

BLACKBURN & ACCRINGTON

Similarly, we use psychological elements to help you achieve your goals. For instance, by combining the latest academic research and our proven techniques, we empower you to take control of your relationship with food and develop a happier, healthier life.

Weight loss group meetings every week in Lancashire

HIIT Class

BLACKBURN & ACCRINGTON

High Intensity Interval Training (otherwise known as HIIT) is a full-body cardio workout that involves alternating short bursts of super intense work, with a low intensity recovery. In other words, it’s ideal for all abilities chasing a fast, fat-burning result.

Wellness Walk

ACCRINGTON & GREAT HARWOOD

Our group walks are a brilliant way to get to know other members, chat to likeminded people and take some time out of the hustle and bustle of life for yourself. We have a 30-minute walk from Accrington on Wed at 7pm and a 1-hour walk from Great Harwood on Friday mornings at 10am.

Be Strong are proud to work in partnership with

Liverpool John Moores University
University of Leeds

These Offers Must End Soon!

Join a Be Strong Group for just £9.99

50% Off Your First Month!

We’d love you to accept this incentive to come along to Be Strong for just £9.99 for the first month.

Trust us when we say it will be the best investment you will ever make in yourself. In addition, you will completely transform your lifestyle for the better.

Most importantly, you will enjoy the time you spend with us, lose weight, meet new friends and regain control of your body and mind.

Join Be Strong Digital for only £7.49

Can’t Attend a Group?

Don’t worry, you can join us online from wherever you are in the world!

For instance, our Digital Membership follows the exact same format as the face to face groups with weekly weighing, personalised nutrition programmes, HIIT classes on demand plus Water, Step and Meal Trackers and much more.

In conclusion, it’s all delivered to you inside a fun and engaging community of like minded people.

Blog

Lifelong – Join the Waitlist!

Be the first to know when our first book is released for sale on this website.

“We’ve developed a weight loss and lifestyle transformation community that will help you learn how to lose weight the right way!

Therefore, it becomes who you are and what you do, because it fits in with you.”

Rick & Rachel, Co-founders of Be Strong