Welcome to Be Strong Eat. Move. Live.
Rick and Rachel have lost over 16st in weight and have an excellent track record of helping people achieve similar success. They focus on helping you to Eat better, Move more and Live your life differently. They are very successful at preventing people from regaining any weight they lose. You can attend a number of weekly groups in East Lancashire. They also offer support via an online membership.
Do you know lots of colleagues who would love to lead a healthier lifestyle, lose a few pounds and get fitter? Wouldn’t it be great if you could all attend a Be Strong group in your lunch break at work! We can help.