
STOP DIETING, FIND BALANCE & CREATE A LIFESTYLE TO LOVE FOREVER..
..AT THE BE STRONG hive!

Many years ago we both lost a life changing amount of weight by creating our own weight loss & lifestyle program.
Our mission is to deliver premium weight loss coaching at an affordable price. We accomplish this by operating as a fully registered not for profit organisation, and by keeping our costs as low as possible.

Trusted by




“I would love to see more approaches like this rolled out across the UK. I’ve genuinely not come across a program that is so successful at helping individuals turn their lives around for good.”
Dr Paula Watson, Liverpool John Moores University

This Could Most Definitely Be You!
Colette, Karen & Paul all hit their weight loss goals with Be Strong. In addition, no food or drink was off limits for them. In the words of Bananarama – “It ain’t what you do, it’s the way that you do it, and that’s what gets results!”



When & Where..
Be Strong has everything you need to help change your mindset, shed those extra pounds and increase your fitness levels. Plus, the great news is that it’s all under one roof at an affordable price!

WEIGHT LOSS COACHING CLASSES
TUE

SESSION TIMES
6PM – 6:15PM WEEKLY WEIGH
6:15PM – 7PM RESET RESTART WEIGHT LOSS CLASS
WED

SESSION TIMES
6PM – 6:15PM WEEKLY WEIGH
6:15PM – 7PM RESET RESTART WEIGHT LOSS CLASS
EXERCISE CLASSES
TUE

SESSION TIMES
7PM – 7:15PM WEEKLY WEIGH
7:15PM – 7:50PM HIIT EXERCISE CLASS
WED

SESSION TIMES
7PM – 7:15PM WEEKLY WEIGH
7:15PM – 7:50PM BODYROX EXERCISE CLASS
where to find us
Be Strong, Unit 2, Alan Ramsbottom Way, Great Harwood, BB6 7UR.
Turn off Heys Lane into Alan Ramsbottom Way and we are the very first car park on your right hand side.

Try Us For FREE!
Complete The Form & We’ll Send You A VIP Guest Pass!

What Others Are Saying


“It’s easy to understand and I have lost over 5 stones in weight. I’ve achieved goals I never thought I would reach and I feel happy in myself again.”
Nicola McCumskay, Nurse

“This has been life changing for me and many others. Rick and Rachel know first hand what people are going through as they have been on the journey themselves!”
Louise Wylie, Teacher