PROVEN, PRACTICAL help FOR

SUCCESSFUL LIFESTYLE CHANGE

This is NOT A DIET, this is BE STRONG!

Many years ago we both lost a life changing amount of weight after researching how we could make incremental changes to how we lived our lives. We didn’t diet, rarely experienced hunger and were really surprised by how active we had gradually become.

In 2016 we founded Be Strong, and started to share our nutrition, programs and mindset to help thousands of others to achieve success.

We can help you too.

Rick Wilson and Rachel Wilcock - Founders of Be Strong

Trusted by

“I would love to see more approaches like this rolled out across the UK. I’ve genuinely not come across a programme that is so successful at helping individuals turn their lives around for good.”

Dr Paula Watson, Liverpool John Moores University

Let’s Make a Start!

BLACKBURN – ACCRINGTON – WHALLEY

WEEKLY GROUP COACHING CLASS MEMBERSHIP

£19.99

PER MONTH

What Others Are Saying

“It’s easy to understand and I have lost over 5 stones in weight.

I’ve achieved goals I never thought I would reach and I feel happy in myself again.”

Nicola McCumskay, Nurse

“This has been life changing for me and many others.

Rick and Rachel know first hand what people are going through as they have been on the journey themselves!”

Louise Wylie, Teacher

Claim A FREE Guest Pass To Attend A Be Strong Group!

Come along for a free visit so you can meet the team & see what we’re all about. Bring as many people as you like on a single pass!

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