Support, Strength, Community.
The Be Strong Collective is for people who believe in what we do and want to make a difference — while improving their own wellbeing along the way.
The Be Strong Collective Ethos
The Be Strong Collective is for people who believe in what we do and want to be part of something that truly makes a difference.
It’s for those who love being part of our free community — joining the Be Strong Run Club, taking part in Be Strong Together programmes, or simply following the journey — and want to help keep it all going.
By becoming a member of The Collective, you’re helping us fund free health, fitness, and wellbeing opportunities for others.
In return, you’ll gain access to premium online resources, exclusive digital programmes, and bespoke nutritional guidance to help you make real, lasting progress with your own wellbeing.
This isn’t a traditional fitness membership — it’s a chance to give back, grow stronger, and stay connected to a community that’s changing lives every day.
Be Strong: Eat. Move. Live. is a Community Interest Company, operating entirely not-for-profit — everything we do is about making a real difference in people’s lives.
What You’ll Receive
As a member of The Be Strong Collective, you’ll enjoy access to a complete digital wellbeing toolkit designed to help you make progress, feel supported, and stay inspired — wherever you are.
💻 Premium Online Resources
Instant access to our full library of exclusive digital programmes covering mindset, movement, sleep, strength, and sustainable habit change.
🍽️ Bespoke Nutritional Guidance
Personalised nutritional tools and recipe support to help you eat well, fuel your goals, and make healthy eating simple and enjoyable.
🧭 The Year of You
A 52-week lifestyle transformation journey released weekly online — guiding you step by step toward lasting, meaningful change.
💬 Private Online Community
Connect with like-minded people who share your values and celebrate every success together in our supportive, uplifting digital space.
Nutrition
- Personalised (to you!) Nutrition
- Premium Recipe Packs
- Extensive Recipe Database
Programs
- Eat Clean Program
- Get Cracking on Tracking Program
- Transition Meal Plan
Learn
- Vast Library of Knowledge Videos from Rick & Rachel
- Ambassador Video Course
Trackers
- Meal Tracker
- Weight Tracker
- BMI
Resources
- Goal Planner
- Exercise Planner
- Meal Planner
Workouts
- 3-Step Body Program
- Exercise Workout Videos
- Challenges
- Virtual Couch to 5K
Also Included With The Be Strong Collective Membership
300+ Recipes With Sample Meal Plans
Includes High Protein, Vegan, 5-Ingredient, Low Carb, Vegetarian and Smoothie Premium Recipe Packs
(PDF Downloads)
8-Week Video Course
This is a brilliant resource that you will use with your membership. The course contains ten short films that provides you with the bite-sized knowledge to help you successfully change your lifestyle, safely lose weight, and then maintain it.
(Online Course)
2-Week Habit Coaching Program
This amazing program encourages you to become accountable for your food choices and lays incredibly strong foundations for your lifestyle transformation.
(PDF Download)
Strengthen & Tone Your Body
This program is perfect for all types of members who want to keep their exercises simple, but very effective, and follow a program.
It will help you feel more energised, happier and looking great without having to visit a gym.
(PDF Download)
Be Strong Private Facebook Group
Our private, members-only social network dedicated to helping you reach your goals. Post photos or videos of new recipes or lifestyle wins, see how other members are doing and copy their best tips – there are new ideas and inspiring snippets posted each day. Access is provided for as long as you are an active member of Be Strong.
“Rick and Rachel are inspirational, they empower people to make pretty amazing life changes. There is no deliberate complication of the message as with other similar organisations.”
Dr Mark Sloan, GP
Meaningful. Supportive. Simple.
Join a community that’s making a difference — no contracts, no pressure, just purpose.
The Be Strong Collective Membership
£8
Monthly
OR
£80
Yearly
– get two months free!
Why It Matters
When you join The Be Strong Collective, you’re not just improving your own wellbeing — you’re helping someone else start their journey too.
Your membership directly funds our not-for-profit mission, including:
– Free Run Club and community walking groups
– Free post-pregnancy memberships for new mums
– Free Be Strong Together programmes and digital tools
It’s a simple way to give something back — to help others find strength, confidence, and community, just like you have.
- ✓ Weekly Year of You Coaching Program Topic (Online)
- Full Access To The Be Strong Web Portal Including: –
- ✓ Meal Tracker
- ✓ Weight Tracker
- ✓ Facebook Group
- ✓ Personalised Nutrition
- ✓ Premium Recipe Packs
- ✓ Programs
- ✓ Ambassador Video Course
- ✓ Video Workouts
- ✓ Planners
30 Day No Questions Asked Money Back Guarantee
When you sign up at Be Strong, you are fully protected by our 100% Satisfaction Guarantee. If you don’t feel like you’ve received value and you decide you want to cancel any time within the next 30 days, just let us know and we’ll send you a prompt refund. No hassles, headaches or hoops to jump through.
We’re confident that you’ll love your Be Strong subscription, and we won’t make you beg or invoke any silly rules or conditions – if you’re not satisfied within your first 30 days then we’ll refund you without any fuss.
“We were once our own toughest challenge — Rick at nearly 26 stone and Rachel at over 15. Through experience, determination, and learning what truly works, we built a method that transformed our lives. Now we’re sharing it with you — because if we can do it, so can you.”
Rick Wilson & Rachel Wilcock – Co Founder of Be Strong Eat. Move. Live