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  1. Got the skipping rope out and did day 1 this morning – so quick!

  2. I have all the ingredients already, definitely trying this tomorrow evening

  3. Love this article, I used this advice last night and felt proud of myself when after an afternoon of gardening…

  4. Totally made me think about my bad food and exercise decisions. I easily talk myself out of exercise but since…

  5. Love the vision of you outside, too many midges for me but I’m enjoying the stretches and me time ?????

  6. Yoga stretches ☀️ ⭐️⭐️⭐️⭐️⭐️☀️ What a way to start the day. Outside in the garden ,wind gently blowing and the…

  7. Really looking forward to this months challenge. I’ve always wanted to practice yoga ….. and now I can ?

  8. Fantastic knowledge. Absolutely loving catching up with these. Making so much sense this time round. I’m in the right headspace.…

  9. Finishing the June challenge with 12.5 miles through London taking me to 144.5 miles this month. Arrived and passed Mount…

  10. Finishing the June challenge with 12.5 miles through London taking me to 144.5 miles this month. Arrived and passed Mount…

  11. 6 miles walking through Hitchin and Stevenage countryside takes mes me to 132 miles on track to get to Mount…

  12. Brilliant Effort Dawn!! And i saw you on route!!

  13. Just 4 miles of dog walking yesterday taking me to 126 in total

  14. Just over 12 miles yesterday sight seeing in Cambridge plus dog walks For the challenge I’m now just passed Tyne…

  15. 8 miles yesterday made up of being a tourist and dog walks taking me to 110 miles

  16. Down South this week – yesterday we did 11 miles in total exploring and walking along Brighton sea front -…

  17. 3 miles yesterday and same so far today with my early morning walk so 91 miles total so far

  18. 5 in total yesterday so 3 more to add – 85miles done ?see what I can manage today

  19. Woohoo I have just passed Lake Windermere ?? it helps that I have just been to Barcelona for 4 days…

  20. 7 miles Sunday 3 yesterday and 2 so far today that’s 82 miles so far I’m on my way to…

  21. Total all my miles up from being away last week so I’ve now just past the liver building. If I…

  22. You’re doing great Debbie, ?????? I’ve been away with no signal for most of it but I’ve enjoyed seeing how…