Bank Holiday Mondays at Be Strong
As of Monday 28th May 2018 the Darwen Be Strong group will run from 9am to 10am on Bank Holidays. At all other times it will be the usual times of 6pm to 7:30pm.
The 9am session will last for one hour and follow this format: –
- 09:00 – Weigh
- 09:15 – Discussion
- 09:30 – HIIT Session
- 10:00 – Finish
This is to free up the remainder of the day for our members so they can spend that time with their friends and families.
Have a fantastic Bank Holiday and see you all soon!
Rick & Rach x