Get matched with OUR most effective programme to help YOU Lose Weight! Get Started Gender*MaleFemaleOther/Prefer not to say Age* What is your #1 biggest problem to losing weight?*Please select onePoor self controlSocial life gets in wayEvenings are a problemWeight Units Please select your preference*Stones and PoundsPoundsKilogramsWeight Loss How much weight would you like to lose?*Please choose0 to 7lbs7lbs to 1st1st to 2st2st to 3st3st to 4st4st to 5st5st to 6st6st to 7st7st to 8stMore than 8st How much weight would you like to lose in KG?*Please choose0 to 5kg5kg to 10kg10kg to 15kg15kg to 20kg20kg to 25kg25kg to 30kg30kg to 35kg35kg to 40kg40kg to 50kgMore than 50kg How much weight would you like to lose in pounds?*Please choose0 to 10lbs10lbs to 20lbs20lbs to 30lbs30lbs to 40lbs40lbs to 50lbs50lbs to 60lbs60lbs to 70lbs70lbs to 80lbs80-lbs to 100lbsMore than 100lbsGive your current 'Willpower' a star rating!0 = Low | 10 = HIGH Please select*Select value12345678910What really matters to you?On a scale of 1 to 10, use the sliders to indicate what type of programme would be ideal for you! 1 = Does not matter at all10 = Very important It helps me lose weight fast*1110 It has been tested and is generally recommended by other people*1110 It is balanced and provides the correct nutrition*1110 It is not overly expensive*1110Be Strong's programmes are very easy to understand.Ideal weight How long has it been since you were last at your ideal weight?*0-6 months6-12 months1-3 yrsOver 3 yrsYour preference Which is your preferred way to lose weight?*DietExerciseDiet/ExerciseThat's all the information we need - thank you!The great news is we've matched you to 1 programme which we recommend you use to maintain your success over a longer term.The best programme for you is..#1 Restart ProgrammeThe best programme for you is..#15PM ProgrammeThe best programme for you is..#1Weekender ProgrammeVIEW YOUR PROGRAMME!Reset