Technique – Low Impact – Ballet

Technique – Low Impact – Bicep Curls

Technique – Low Impact – Wall Press Up

Technique – Low Impact – Leg Extension

Technique – Low Impact – Side Leg Raises

Technique – Low Impact – Calf Raises

Technique – Low Impact – Mini Squats

Technique – Low Impact – Sit to Stand

Technique – Low Impact – Neck Stretch

Technique – Low Impact – Neck Rotation