Category: Low Impact Exercise Techniques CIC

Technique – Low Impact – Chest Stretch CIC

Technique – Low Impact – Bicep Curls CIC

Technique – Low Impact – Wall Press Up CIC

Technique – Low Impact – Leg Extension CIC

Technique – Low Impact – Side Leg Raises CIC

Technique – Low Impact – Calf Raises CIC

Technique – Low Impact – Hip Marching CIC

Technique – Low Impact – Upper Body Twist CIC

Technique – Low Impact – Ballet CIC

Technique – Low Impact – Mini Squats CIC