Who doesn’t love a kebab take away on a Friday night. And, the Be Strong kebab has to be the best kind of fake away. Don’t just save it for Friday night – at around 300 calories you can have it every day of the week if you want!
This recipe has two options, you can either have the chicken and salad in a tortilla wrap or a pitta – whatever your preference, just make the adjustment to your calories.Print
Lowest calorie kebab you will ever have!
Tortilla wrap or pitta bread
Handful of mixed salad leaves
1 salad tomato
Slices of cucumber
Slices of red onion
2 tsp peri peri sauce
1/2 a cooked chicken breast
- Take a large tortilla wrap (183 cals) or pitta bread (140 cals).
- Place on the bottom a good handful of mixed salad leaves, a sliced salad tomato, 3 or 4 slices of cucumber, and some slices of red onion. (approx. 30 cals)
- In a bowl mix 4 or 5 pieces of cooked chicken breast (which is about half a cooked chicken breast – 100 cals) and mix it with two teaspoons of peri peri sauce – whichever heat you prefer (10 cals)
- Add the chicken and sauce mixture to the salad and tortilla or pitta – roll and serve!
Served in a pitta this recipe is 290 calories
Served in a tortilla wrap this recipe is 323 calories
- Prep Time: 5
- Cook Time: 5
- Serving Size: 1
- Calories: 323