W.O.W | Workout of the Week 06.09.2021

This is the Workout of the Week for the week beginning on Monday 06/09/2021.

1. Raised Arm Circles
2. Squats
3. Heel Flicks
4. Chest Expansions
5. High Knees and Arms

Let us know when you did it, and how you found it, in the comments box below!