Getting in the Right Calorie Zone – The Knowledge Video Message – 14/05/2021

This is the Weekly Be Strong Knowledge Topic that was released on 14/05/2021.

Weight loss is definitely scientific, but it can also be very confusing when people try various different methods to effect it. We cut through all the smokescreens and take you straight to the simple truth.

We would love your thoughts, observations and opinions in the comments box below!