Tuesday night is Omelette Tuesday for me, I get in late from group, and usually starving hungry, and an omelette is quick, simple and easy and fills me up. I usually throw in whatever I have got in the fridge, but this is my favourite combination of fillings. Its packed with protein and fibre, meaning I am full up, and doesn’t create much washing up either.
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Rachel’s favourite omelette
- Total Time: 20 minutes
- Yield: 1 1x
Description
My favourite quick meal
Ingredients
Scale
3 medium eggs, whisked
2 slices of parma ham
3 slices of chorizo
half a red pepper
half an onion
3 or 4 cherry tomatoes, halved
5 mushrooms
spinach leaves
black pepper
Instructions
- Chop the onion, peppers and mushrooms, and fry them off in a little spray oil, until they soften
- Tear up the Parma ham and Chorizo slices roughly, then add them to the pan along with the cherry tomatoes
- Whisk up your eggs and add them to the pan, making sure all your ingredients are bound together.
- Once the bottom of the omelette is set, use a turner to loosen the bottom, add your spinach leaves, then place it under the grill to set the top.
- Serve on its own or with some green leaves
- Prep Time: 10
- Cook Time: 10
Nutrition
- Calories: 360