Sausage, Mash and Gravy Comfort food at around 400 calories!
Oven bake or grill 2 fresh turkey sausages,
Take a small/medium potato and microwave for 7 mins
Peel off the skin and mash with a fork
Pour over a small amount of turkey gravy 9 (made from granules)
Serve with crispy kale
All around 400 calories!