100% Raspberry and Chia Jam

100% Raspberry and Chia Jam

Just mix one bag of frozen raspberries with two teaspoons of chia seeds and a tablespoon of water..mix well and mash together..spoon into a glass jar…it will keep fresh for about a week If it lasts that long!!
Literally no calories..serve on crackers or with desserts

200 calories for the whole lot!

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