Protein Packed Afternoon Snack

Good protein packed afternoon hit..vegan friendly# good#carb/protein ..super filling ..around 250 calories!

Low fat small pot of Reduced Fat Houmous..(Aldi bought version)

topped with sunflower/pumpkin seeds for extra protein/healthy fats

cut the carbs and serve with carrot sticks and sliced pears …

all under 250 calories…