Carrot & Kale Super Low Cal High Fibre Soup

..under 100 calories per huge bowl full!

Chop carrot, swede, onion into small cubes, add 2 veg stock cubes, thyme or Italian seasoning, salt & pepper…

bring to boil then simmer for 10mins

at the end add one full bag of kale (remove stalks)

stir through..

either serve chunky or blitz half the mixture with stick blended to thicken …

Super healthy, vitamin packed and super low calories …