Why we should seize the moment

Because there are many people who would give their right arm to be in your shoes, some of them come to our groups, who keep coming and doing things their way, because that’s what they can do.  Some people would do anything to be able to rock up at Witton Park on a Monday night and think that it would be possible to join a Couch to 5k group, or train to climb the biggest mountain in England, or be able to walk three miles a day, but they can’t.