Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tomato Courgetti


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Rachel Wilcock
  • Total Time: 4 minutes
  • Yield: 2 1x

Description

Delicious, creamy Italian staple, using courgetti to reduce the calories.


Ingredients

Scale

4 slices of Parma ham
½ small pack basil
350g tub of tomato and mascarpone sauce
250g pack courgetti


Instructions

Roughly tear the ham and basil.
Heat a frying pan over a medium heat and dry-fry the ham until crisp.
Transfer to a plate with a slotted spoon.
Add the sauce to the pan and cook for 1-2 mins, then toss in the courgetti.
Cook for 1 min more until warmed through.
Divide between bowls, then top with the ham and basil.

Notes

If you are sharing your meal, with someone who can eat more calories than you, they can have the standard spaghetti, so you will just need to cook that up first .

  • Prep Time: 1
  • Cook Time: 3

Nutrition

  • Serving Size: 1
  • Calories: 300