Strawberry Protein Smoothie Bowl

This smoothie bowl is absolutely packed with goodness, and super sharp berry flavours. I can just imagine sitting in the sunshine enjoying this bowl of goodness on a beautiful summers morning!

For a breakfast it is quite high in calories, but it will almost certainly keep you full until lunchtime – so no need for snacks.

Perfect if you are using the Trio program. Enjoy!!

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Strawberry Protein Smoothie Bowl

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  • Author: Rachel Wilcock
  • Total Time: 15 minutes
  • Yield: 4 1x


High protein and super summery flavours!



4 cups (600g) cottage cheese

1 Β½ cup (225g) frozen strawberries, thawed

4 tbsp. maple syrup

Β½ cup granola

1 cup (150g) mixed berries


  1. Place the cottage cheese, strawberries and maple syrup in a food processor or high-speed blender and blitz until smooth and creamy.
  2. Divide between 4 serving bowls, top with granola and fresh berries, to serve.
  • Prep Time: 15


  • Calories: 315

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