Description
A vegetarian recipe, not quite a quiche. Could use low fat cheddar but Edam works best
Ingredients
Scale
40g Edam (grated)
1 medium egg
2tsp skimmed milk
100g any potatoes (I like new)
100g carrot
100g onion peeled
150g broccoli
Black pepper and sea salt to taste
Instructions
- Cut onion into rings 1cm thick.
- Peel and cut other veg into bite size chunks.
- Steam veg until just cooked.
- Put 30g of grated cheese into the base of baking dish (I use a 500ml casserole)
- Mix egg and milk with seasoning (like scrambled eggs)
- Put cooked veg on top of cheese and pour egg mix over and sprinkle remainder of cheese over
- Bake at gas mark 6 or electric 200c for 25-30 mins
Notes
This recipe has been a favourite of mine for a very long time and always works. Worth the effort!
- Prep Time: 60
- Cook Time: 45
Nutrition
- Serving Size: 1
- Calories: 430