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Veggie Breakfast Bakes


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  • Author: Rachel Wilcock
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Delicious cooked breakfast for veggies and meat eaters alike


Ingredients

Scale

4 large field mushrooms
8 tomatoes, halved
1 garlic clove, thinly sliced
2 tsp olive oil
200g bag spinach
4 eggs


Instructions

  1. Heat oven to 200C/180C fan/gas 6.
  2. Put the mushrooms and tomatoes into 4 ovenproof dishes.
  3. Divide garlic between the dishes, drizzle over the oil and some seasoning, then bake for 10 mins.
  4. Meanwhile, put the spinach into a large colander, then pour over a kettle of boiling water to wilt it.
  5. Squeeze out any excess water, then add the spinach to the dishes.
  6. Make a little gap between the vegetables and crack an egg into each dish.
  7. Return to the oven and cook for a further 8-10 mins or until the egg is cooked to your liking.
  • Prep Time: 15
  • Cook Time: 30

Nutrition

  • Calories: 127