Description
Low Fat Burgers, full of taste and without the Guilt!!
Ingredients
120g Extra Lean Turkey Mince or Turkey Burgers from the Butchers Counter
Pineapple rings
1 Tomato
Salad Leaves
Jalapeños (optional)
1 bread Thin or Folded Flatbread
1 teaspoon extra light garlic & herb dressing
Instructions
1. If you haven’t bought pre-shaped burgers then simply mix your lean turkey mince with a good amount of Black pepper & a chopped jalepeno, and shape into burgers, (I put mine in cling film and flatten out with a rolling pin to help cook through)
2. Place on the griddle pan on a high heat, cook for approx 3-4min each side
3. Griddle the sliced pineapple & tomato
4. Lightly toast your bread thin or flatbread
5. Load the salad leaves, dressing, burger and pineapple on & top with extra jalepenos
6. Serve with salad & tomato
Notes
If you don’t like spicy then leave out the jalepenos!
- Prep Time: 5
- Cook Time: 8
Nutrition
- Serving Size: 1
- Calories: 350