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Cauliflower and Broccoli Soup

  • Author: Rachel Wilcock
  • Total Time: 40 minutes
  • Yield: 4 1x


A creamy easy soup that freezes well for a lunch at work!



500g cauliflower including leaves and stalk you would normally throw away
250g broccoli
250 g onion
80g reduced fat soft cheese (I use use garlic and herb flavour)
2 vegetable or 1 x veg and 1 x chicken stock cube


Chop all vegetables
Put veg in a large pan
Barely cover with water (you can always add more if needed)
Add stock cubes and have a good stir
Bring to the boil and simmer until the veg is nice and soft
Use stick blender to your blend to your desired texture
Add the reduced fat soft cheese and whizz a bit more

  • Prep Time: 20
  • Cook Time: 20


  • Serving Size: 1
  • Calories: 120