Description
Traditional Indian curry
Ingredients
Scale
1kg 5%fat minced beef
200g peas
4 carrots, diced
1 red onion, chopped
2 tbsp curry powder
1 tbsp garam masala
2 bird eye chillies, chopped
4 garlic cloves, crushed
1” ginger, grated
2 tins of chopped tomatoes
Instructions
- Fry off chopped onion crushed garlic and grated ginger
- Add spices and chillies
- Add mince and brown in the pan
- Add the tomatoes and diced carrots
- Bring to the boil then remove to low heat and simmer gently until the carrots are cooked
- Add peas and cook for last 10 minutes
- Serve with your chosen accompaniment – just add the calories
- Prep Time: 10
- Cook Time: 40
Nutrition
- Calories: 305