Debbie lost 9st and went from being totally inactive to a Tough Mudder competitor in 12 months! Now an extremely valued member of the Be Strong team. Debbie knows Reset Restart inside out and by her own admission used to be so lazy that she would have got a taxi upstairs to bed if she could. Not any more!
Sid wrote his own Reset Restart menu with food that he loved, he started to exercise more and reaped the rewards! Now Sid spends lots of time exercising, encouraging others and shopping for new clothes – including slim fit shirts!
Debbie is the pocket rocket of the group! Works so hard at our HIIT sessions and has followed Reset Restart to achieve her ideal weight. A perfect role model for her son and twin girls.
Shaun was one of our very first success stories. He came, he saw, he conquered! We still see him every now and again but he doesn’t need to attend group now. A perfect example of what can be achieved by compromise, with a touch of sacrifice thrown in.
Melanie has put so much effort into her transformation and isn’t it showing. Always setting new goals, bounces back really well when things don’t quite go to plan and learning all the time. On the homeward straight now.
John is an army veteran who piled on the pounds once he settled into civvy street. Following Reset Restart the weight soon started to fall off, we just had to wake up that underlying fitness. When we did we found a 3 hour 30 minute marathon runner hiding in there!
Beth studies at uni during term time so there are lots of temptations in her way. Her secret is getting it right for most of the time and we couldn’t agree more!
What a transformation! Tony has not only lost weight but he’s fitter, stronger and healthier. A fantastic parent and role model and always the life and soul of any room he walks into.
Tracie is a school teacher who likes everything that sparkles! She has gone from being totally inactive and making poor food choices to running the London marathon – life changing!
Be Strong has groups which meet in Darwen, Clitheroe, Blackburn and Accrington. You can always be assured of a warm welcome and we’re really looking forward to helping you to achieve your goals.