new beginnings

I have only been with Be Strong just over a month and loving it. Couting calories is so much easier than I thought! I have lost 6lb altogether and been out every weekend! ! Met new friends. Feeling much better with exercise too (I did nothing before joining ). With

Suzanne Leech


I joined Be Strong on line. I suffer from a bad back and need to lose weight to help. I have seen how Be Strong helps other people, who for various reasons need support to lose weight

Pamela Woodhouse

Fitness & Friendships

Since joining Be Strong nearly 2 years ago I’ve lost over 2 1/2 stone in weight. More importantly for me I’ve gained confidence, met new friends, and done things I never thought I would. I’ve learnt that feeling a little out of your comfort zone is sometimes is a good

Nicola Mead

A lifestyle change forever ❤️

I joined Be Strong in June 2018 having initially lost some weight myself. However, I was stuck in a rut of either comfort eating or starving myself. It wasn’t until I joined Be Strong I found there is an easy, and simple, method of losing weight in a healthy way,

Jackie Essery

The beginning of an end!

I joined Be Strong recently after seeing the amazing before and after result photos on Facebook. Inspired by real people achieving amazing results. I thought to myself I could be one of those girls! I suffer from anxiety and panic attacks and this has had an effect on my weight,

Jenny Upton