Well what can I say ! Joined Be Strong end of May 19 and I am 1/4 of a lb of my 2 stone band !
My friend at work said go and try it after several attempts at SW ! She kept saying you need exercise as well as diet and I kept fobbing it off saying no I don’t other people don’t exercise!! And guess what she was right !! 😂 And to my absolute amazement I love it! I do 2 hit training sessions a week and go to Gym too !! YES ME !! lol 😂

Rick and Rachel are inspirational people who are always there for you. Hopefully I will get my 2 stone band before I go on holiday next week 🤞🤞.

Anyone unmming and ahhhing about joining don’t !! Try it you will love it 😍