Hurry! Our 25% Off + FREE Bonuses Ends Soon

Elevate Your Enthusiasm, Turbo-Charge Your Mindset & Transform Your Body!

Our Group Coaching Classes, In Blackburn, Accrington & Whalley, Will Deliver Amplified Success & Leave You Feeling Ecstatic About Your Results…

Are you someone that’s ready to ramp up your commitment to a healthy mind & body, yet you’re constantly..

  • Looking for the right solution, but, until now, there’s been nothing suitable
  • Frustrated by constantly plateauing, yet you’re ready to level up and ignite your progress
  • Bored of the one-size-fits-all approaches, and it’s destroying your enthusiasm
  • Wishing some experts could just parachute into your life, and hold your hand to success?

Are you noticing that..

  • You’re ready to connect with others like you, and you work better in a group than alone?
  • You feel ready to make your GOAL a REALITY, but you need expert help & guidance to take you to the finish line?
  • A new CHALLENGE is right up your street, and your head is spinning with what that might be?
  • You want a HEALTHY & ACTIVE lifestyle to be your norm, but you need a supportive environment to get you there?

What if the most effective & powerful Group Coaching Classes were… Ready & Available?

Go from this..

  • Lacking the knowledge and skills to achieve your ultimate goal
  • Forever getting side-tracked from what’s really important to you
  • Knowing what would work great for you, yet feeling underwhelmed by the lack of options out there

To this..

  • Having an effective action plan and support to get the job done
  • Enjoying unrivalled accountability and unparalleled motivation that will allow you to flourish
  • Receiving the correct advice, strategies and solutions from people that are trusted by everyone

We Will Provide The Tools, Knowledge, Environment & Support That Will Deliver Unrivalled Success For You!

Moreover, Our Group Coaching Classes Will Sky-Rocket Your Adherence & You Will Meet People Who Will Become Friends For Life!

Break Limits

By using action planning and behaviour monitoring, we will work as a group to stretch your comfort zones. In addition, we will use mini-goals & challenges to move your progress forwards, until you believe you can achieve anything that you put your mind to!

Strengthen Mind

You will be provided with group tasks and homework during our sessions. The skills you learn throughout your time with us will ensure that you stand an almost guaranteed chance of success. We aim to gradually improve your habits, so they don’t constantly stand in your way of success.

Boost Motivation

The weekly sessions provide a safe and supportive space for you to overcome any dips in motivation. We will motivate & encourage each other to conquer any setbacks. Also, we have the skills, tools, strategies and solutions to relight your fire before it’s had any time at all to fully extinguish.

Meet Colette & Dawn..

Here’s What You’ll Receive With Your Group Coaching Classes Membership

Effective Nutrition For Weight Loss

You will be provided with bespoke and personalised nutritional guidance, with absolutely no food or drink off limits. Excitingly, we support you to lose the most amount of weight that’s possible – whilst ensuring that it’s safe, manageable and enjoyable for you…

Powerful Environment

Our weekly groups allow you to make connections with like minded peers who are as highly motivated as you are about transforming their lifestyle. You will be part of a highly motivated team that are all achieving their own personal goals…

24/7 Support

You will be provided with full access to our Facebook Support Group. Excitingly, this is a fantastic space to ask for expert advice, share tips, update on progress and nurture incredible, lifelong friendships with others on the program…

Develop A Sense Of Purpose & Clear Goals

We will help you to discover your ethics, beliefs and values to reveal your lifelong sense of purpose. Moreover, we will support you to form an associated action plan which will be specifically tailored to help you achieve that elusive overall goal…

Mindset Boost

Our weekly group discussions will help you to identify those ever present barriers (and provide strategies to tackle them), deal with pressure, and hold yourself accountable to ensure that your success will last for lifelong…


Where we meet..





7PM to 7:30PM – HIIT CLASS


St Wilfrid’s C of E Academy
E Block, St Wilfrid’s Church of England Academy, Duckworth Street, Blackburn






7PM to 7:30PM – HIIT CLASS


Accrington & Rossendale College
Sports & Fitness Centre, Broad Oak Rd, Accrington BB5 2AW






7PM to 7:30PM – HIIT CLASS


Oakhill School and Nursery
Wiswell Lane, Whalley
Lancashire, BB7 9AF

Did you know? You can attend as many Be Strong group coaching classes as you like with a single group membership!


Weight loss group meetings every week in Lancashire

Weekly Weigh

Be Strong has everything you need to help you to successfully lose weight at our weekly group coaching classes. For instance, our nutrition programmes for weight loss are scientifically calculated, personalised to you and successfully address 95% of eating behaviours that cause people to gain weight.

Weight loss group meetings every week in Lancashire

Group Discussion

Similarly, we use psychological elements to help you achieve your goals. By combining the latest academic research and our proven techniques, we empower you to take control of your relationship with food and develop a happier, healthier life.

Weight loss group meetings every week in Lancashire

Group Exercise Class (Optional)

This 25 minute session includes a full-body cardio workout that involves alternating short bursts (60 seconds) of simple high energy exercises, with a low intensity recovery. In other words, it’s ideal for all abilities chasing a fast, fat-burning result.

Plus! On Wed & Thu from 6pm to 8pm, you will have full access to high quality strength, conditioning and cardio suites! No more need for expensive gym memberships..

Plus These Amazing Bonus Offers Are Included When You Join Today!

Bonus 1

FREE: 8-Week Ambassador Program

This is a brilliant resource that you will use with your membership, alongside your small group coaching sessions.


(Online Course)

Bonus 2

FREE: Six Premium Be Strong Recipe Packs

260 Recipes with Sample Meal Plans. Includes High Protein, Vegan, 5-Ingredient, Low Carb, Vegetarian and Smoothie Premium Recipe Packs


(PDF Downloads – You will receive one per month during your first 6 months membership)

Bonus 3

FREE: The Get Cracking On Tracking Program

This 2-week habit coaching program encourages you to become accountable for your food choices and lays incredibly strong foundations for your lifestyle transformation.


(PDF Download)

Bonus 4

FREE: Access To The Be Strong Private Members Only Facebook Group


Meet Karen & Paul..

Our Group Coaching Classes Are Incredibly Effective & Lifechanging..

Feel Comfortable In Your Own Skin

Exceed Even Your Own Expectations

Never Go Back To Where You Came From

Hurry! Our 25% Off + FREE Bonuses Ends Soon


Our Classes Will Elevate Your Fitness, Turbo-Charge Your Mindset & Transform Your Body!

Be Strong Group Coaching Classes Monthly Membership Subscription


Normal Price £19.99

Today £14.99

Just £14.99 for your first month then £19.99 per month thereafter


  • Ambassador Program – £199.00
  • Six Premium Recipe Packs – £120.00
  • The Get Cracking on Tracking Program – £49.99
  • Free Access To The Be Strong Members Only Facebook Group – £Priceless

30 Day No Questions Asked Money Back Guarantee

When you sign up at Be Strong, you are fully protected by our 100% Satisfaction Guarantee. If you don’t feel like you’ve received value and you decide you want to cancel any time within the next 30 days, just let us know and we’ll send you a prompt refund. No hassles, headaches or hoops to jump through.

We’re confident that you’ll love your Be Strong subscription, and we won’t make you beg or invoke any silly rules or conditions – if you’re not satisfied within your first 30 days then we’ll refund you without any fuss.

Not sure if our Group Coaching Classes are right for you?

Our Group Coaching Classes might NOT be for everyone, and truth be told we’d prefer to help you figure out if it’s not right for you BEFORE you buy, rather than waste your time.

Who ARE THEY for

  • Anybody looking for the right solution, but, until now, there’s been nothing suitable
  • People that are frustrated by constantly plateauing, and are ready to level up and ignite their progress
  • Everyone that’s bored of the one-size-fits-all approaches & it’s destroying your enthusiasm
  • People wishing some experts could just parachute into their life, and hold their hand to success
  • Action takers, just like you who are ready to commit to the coaching and make a serious attempt at completing it. To sum up, we provide the tools, learning and resources – but you still need to do the work!

Who are THEY NOT for

  • Anybody looking for an overnight transformation. Moreover, if you think our Group Coaching Classes are going to make you lighter, stronger and more toned overnight, it’s not the right choice for you!
  • Idea chasers – if you’re constantly chasing the next idea and never getting anything off the ground, this isn’t a fit for you. In short, our Group Coaching Classes take commitment and focus
  • Anyone looking for a quick fix or not willing to dedicate time to the program. New lifestyles take time and effort to develop and manage.
  • People expecting guaranteed results! In short, we know that our Group Coaching Classes work, but we can’t guarantee it for you. It all depends on how well you follow the program.

Frequently Asked Questions

Do you offer a refund?

We want you to be satisfied with your purchase and we offer a 30-day refund period for new customer purchases. In the event that you decide your purchase was not the right decision, within 30 days of enrolment, contact our support team and let us know you’d like a refund by the 30th day at 11:59 GMT.

The 30 day refund guarantee only applies to your first purchase (includes subscriptions) and cannot be used more than once.

Once outside of the new members 30-day money-back guarantee, we do not issue refunds under any circumstances.

Do I need to pay any other fees or subscriptions?

Absolutely not. The price is as shown and does not include any hidden fees.

Are the course, program and bonus items available to me straight away or are they time-released?

After signing up you will be taken to our private members area where you can instantly access all of your courses, programs plus any associated bonuses. You will also receive an email with a link to access this membership area too. The Premium Recipe Pack bundle of six is released to you at the rate on one per month for the first 6 months and requires an active membership during that period.

How long do I have access to the downloads?

Your unique download link will be sent to you via email within 30 minutes upon purchasing. You then have access to the members-only website. This means you get access to all future updates or additions to the Programs for as long as you have an active subscription.

Our Group Coaching Classes are perfect for anybody that wants to sky-rocket their success with a group of likeminded people. Never underestimate the power of peer motivation, leadership and support – it can get you to the end of a very long road.

Rachel, Co-founder of Be Strong

Get in touch

If you have any questions or just want to say hello, please don’t hesitate to contact us. We’ll get back to you soon.


Be Strong Eat. Move. Live C.I.C.

Unit 4, Alan Ramsbottom Way,

Great Harwood



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