Monthly Digital Membership

£7.99 / month and a £10.00 sign-up fee

Our monthly Digital Membership gets you full online access to all premium content at Be Strong each month including our suite of programmes, recipes, exercise films, unique and personalised nutritional information, weight tracker tool, awards and premium discussion articles.

A choice of FREE  personalised programmes including our Transition Meal Plan and the Flatten the Curve, 5pm and Weekender Programmes, will be available within 3 hours and there is no tie in – you can cancel at any time.

SKU: MP2 Category:

Description

Our Monthly Digital Membership Plan gets you online access to the following content at Be Strong each month.

Included is: –

  • A unique nutrition plan personalised to you
  • A choice of FREE  personalised programmes including our Transition Meal Plan and the Flatten the Curve, 5pm and Weekender Programmes!
  • Live access to our weight tracker tool
    • Record your weight, BMI and body shape with us
  • Store discounts of up to 100%
  • Free 8 week Reset Restart course with certificate
  • Full access to Be Strong Box Office
    • Exercise instruction
    • Full sets
  • Personalised lifestyle programmes (100% discount!)
  • Simple and delicious recipes

Evidence

Be Strong has been shown to: –

  • Improve people’s diets by 95%
  • Increase self confidence by 89%
  • Increase individual motivation by 88%
  • Improve people’s activity levels by 83%

Source: Liverpool John Moores University 2019

I would love to see more approaches like this rolled out across the UK

Be Strong provides an evidence-based programme that moves away from the “quick fix” mentality and dependency that is unfortunately promoted by many commercial weight loss programmes. I’ve genuinely not come across a programme that is so successful at helping individuals turn their lives around for good.

Dr Paula Watson
Liverpool John Moores University

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