Family

Family

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It is important that children understand that our weight corresponds to the food that we eat and the amount and frequency of exercise that we take part in. As long as there is no pre-occupation with weight, and no negativity associated with food or exercise, then this shouldn’t descend into any unhealthy behaviours.

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It is important that children understand that our weight corresponds to the food that we eat and the amount and frequency of exercise that we take part in. As long as there is no pre-occupation with weight, and no negativity associated with food or exercise, then this shouldn’t descend into any unhealthy behaviours.

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