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Hawaiian Burgers & Tomato Salad

Spicy Chicken Pitta

Egg Muffins with Spicy Parsnip fries & Kale Chips

Chicken and Mushroom Risotto

Rotisserie Chicken in Your Crockpot!

Spicy Meat Feast Club Sandwich

Protein Pancakes with Caramelised Banana

Fry Up Friday