Skyr is strained yogurt from Iceland (the country not the supermarket) it’s thick, creamy and most importantly high in protein and low in fat – perfect for those trying to shed a few pounds. This recipe is a really quick and simple idea for lunch, or a light evening meal. They would also make a great addition to a buffet or picky tea, with each topped oat cake coming in at 81 calories each.
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Oatcakes topped with Skyr and Smoked Salmon
- Total Time: 10 minutes
- Yield: 2 1x
Description
Light, crumbly and creamy lunch or light meal
Ingredients
Scale
120g Skyr Natural yogurt
½ tsp lemon juice, plus a squeeze to serve
85g smoked salmon, 50g finely chopped
1 heaped tsp Chives, chopped, plus extra to garnish
6 rough oatcakes
Instructions
- Beat the skyr and lemon juice together in a bowl, add the chopped smoked salmon, chives and some black pepper and mix together.
- Spread over the oatcakes, then divide the remaining salmon over the top.
- Add a little more black pepper and a squeeze of lemon and sprinkle with more chives.
- Serve and savour the amazing flavour and creamy texture
Notes
These work out at 81 calories per topped oat cake. This recipe recommends 3 oatcakes each.
- Prep Time: 10
Nutrition
- Calories: 245