This delicious creamy garlic mushroom recipe means you never have to miss out on your favourite Italian starter! And at 50 calories per serving, this will suit everyone’s calorie budget.
Mushrooms are so low calorie, (8 calories per 100g!) they are great on their own and also added to other dishes to bulk them out with little additional calories. If you haven’t started adding mushrooms to your diet, it’s time to! They are packed with micronutrients too, like B Vitamins, selenium and copper, phosphorus, zinc and potassium!
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Creamy Garlic Mushrooms
- Total Time: 15 minutes
- Yield: 2 1x
Description
Deliciously juicy, garlic mushrooms and only 50 calories per serving!
Ingredients
Scale
2 laughing cow triangles
300g mushrooms, chopped
2 garlic cloves
Instructions
- Fry mushrooms and garlic in low calorie spray
- Once cooked add a splash of water and add 2 laughing cow triangles
- Mix until creamy
- Serve with salad for a perfect starter
- Prep Time: 5
- Cook Time: 10
Nutrition
- Calories: 50
4 replies on “Creamy Garlic Mushrooms”
These are good with the blue cheese triangles if you like stilton etc.
★★★★★
Thank you been wondering how to change my high calorie cream mushrooms in tin to a home made version thanks mmm
★★★★★
Absolutely love these and they taste sooooo good
Going to try this for lunch , I’ll let you know how it goes ?