A great fakeaway recipe! Supermarket pizzas often come in over the 600 calorie mark, take away pizzas, who knows how many calories they contain? Try the Be Strong Pizza for less calories than a Pizza Express Leggera pizza with a hole.
The best bit about the Be Strong Pizza is you create the toppings, so you decide what you want to eat. We have listed below some ideas for toppings, with their associated calories, but the choice is yours. If there is something else you fancy, just work out the calories and away you go!
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Be Strong Pizza
- Total Time: 43 minute
- Yield: 1 1x
Description
Lowest calorie pizza you will ever have!
Ingredients
Basic Pizza – 353 calories
Pizza base = a tortilla wrap – 183 calories
2 tablespoons of passata per pizza and a sprinkling of dried oregano – 20 calories
½ a ball of mozzarella – 150 calories
Topping ideas
Fresh basil leaves -5 cals
Onion – half an onion – 18 cals
Tuna – half a tin – 60 cals
Peppers – whole pepper – 25 cals
Slice of parma ham, torn – 30 cals per slice
Goats cheese – ¼ of a pack – 80 cals
Olives – 4 or 5 olives approx. 60 cals
Prawns – small handful (75g) 60 cals
Ham – per thick cut slice of cooked ham – 30 cals
Thin slices of pepperoni, salami or chorizo 4 or 5 slices – around 100 cals
Sweetcorn – dessertspoonful 35 cals
Pineapple – one ring approx. 35 cals
Rocket (add after cooking) – 10 cals
Mushroom – 100g – 8 cals
Anchovies – 7 cals per fillet
Sun dried tomatoes – ¼ of a jar drained of oil – 60 cals
Instructions
- Take your tortilla wrap
- Spoon passata onto the wrap and spread with the back of the spoon
- Sprinkle your oregano
- Add toppings of choice
- Finish with mozzarella
- Bake in the middle of the oven at about 200c until your cheese is bubbling and the edges are starting to brown.
- Cooking times will vary depending on your topping.
- Prep Time: 5
- Cook Time: 10
Nutrition
- Calories: 353